Mindful in Life & Work

a mello{be} education program

what we offer

Six Week
Mindfulness Course

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$240

Our Six-week Introductory Training (SIT) in Mindfulness taught by a certified mindfulness teacher will help you bring mindfulness into your everyday life. We specialize in school- and work-related stress reduction, improved behavior, improved mood, increased self-awareness, lengthened attention span, and improved sleep. This is a 6-week course with 2-hour classes every week.

One on One
Meditation Session

$80 

1 on 1 meditation provides tailored meditation sessions just for you. Some areas we specialize in are work- and school-related stress and anxiety, attention improvement, behavioral issues, and general wellness through mindfulness meditation. Our team of certified mindfulness teachers will make sure you get the most out of these experiences.

Corporate
Meditation Session

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$100-180 

Want to book a meditation class for your group or organization? Here’s the place to do it. Large group meditation is tailored for groups of 10 to 100. We will help you and your team get closer and grow together by focusing on decreasing stress and improving moods.
Pricing Structure:
$100 for fewer than 20 individuals
$180 for greater than 20 individuals

Free Public
Meditation Session

guided meditation

free

Every week we offer small group meditation in and around San Antonio. We have a standing time slot on the 7th floor of Geekdom at 2:45pm every Friday. Check our calendar for other free events!

Small Group
Meditation Session

$50

Want to book a meditation class for your organization or just a group of friends? Small group meditation is tailored for groups of less than 10. We will focus on decreasing stress, and improving moods. Let our certified mindfulness teachers help your group get closer and improve together.

Large Group
Meditation Session

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$150+

Want to book a meditation class for your group or organization? Here’s the place to do it. Large group meditation is tailored for groups of 10 to 100. We will help you and your team get closer and grow together by focusing on decreasing stress and improving moods. 

Book a session

We would love to work with you! Our certified mindfulness and meditation teachers are ready to help you fight stress and anxiety, improve your moods, lengthen your attention span, and increase your general wellbeing. Book a session via our Calendly here. 

Have a question? We’d love to get in touch!

Cancellation and Service Policy
Cancellations must be made at least 48 hours in advance for a full refund. Those making cancellation requests within 48 hours of the event will be asked to reschedule rather than cancel. Sessions are transferable. We reserve the right to refuse service if any member of our staff is made to feel uncomfortable or in danger.